Persistent Sadness

If you're constantly feeling down and hopeless for over two weeks, it may signal the onset of depression.

Loss of Interest

Losing interest in once-enjoyed activities or hobbies can be an early sign of depression.

Appetite and Weight Changes

Significant fluctuations in eating habits and weight can indicate impending depression.

Sleep Disturbances

Trouble sleeping or excessive sleepiness can be an early warning sign of depression.

Fatigue

Constant fatigue, even after restful sleep, may suggest an impending depressive episode.

Difficulty Concentrating

Trouble focusing on tasks and making decisions can indicate early cognitive effects of depression.

Feelings of Guilt

Intense guilt or worthlessness can erode self-esteem and contribute to depression.

Isolation

Withdrawal from social interactions and friends is a common behavior seen in early depression.

Physical Symptoms

Unexplained aches, pains, or gastrointestinal issues can be linked to emerging depression.

Suicidal Thoughts

Thanking you for Reading

Persistent thoughts of self-harm or suicide require immediate professional help and intervention.